Wellness Tips To Maintain Healthy And Glowing Skin

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Paula Christiansen is an aesthetic expert and founder of the Mint Wellness Center. She has more than 15 years of experience in the beauty and wellness industry with specialized studies in Negotiation and Leadership and Negotiation and Marketing from Harvard Law School, a master’s degree in business from EUDE Spain, and another master’s degree from Aesthetic Medicine at Esneca Business School in Spain with a specialization in Electro-Aesthetics, which is defined as the application of electrical charges on a person with the aim of improving their appearance. Paula created her personal brand, Mint Wellness Center, a unique concept where treatments, as personalized as the DNA of each patient, are practiced. Haute Beauty expert Paula Christiansen dishes on skincare tips to follow to maintain healthy and youthful skin.

Without a doubt, our skin plays a vital role in protecting our body, so we should take every step possible to keep it nourished and healthy. This is why skincare is one of our most important wellness tips.

Don’t have time for intensive skin care? You can still indulge yourself by following the basics: stay hydrated, moisturized, and of course, shield your skin with sunscreen (FPS 30 or above and broad-spectrum UVA/UVB protection).

Regularly applying sunscreen is the closest we can get to take a dip in the fountain of youth. Also, avoid hanging around outdoors in direct sunlight for too long, especially between 10 am and 4 pm. To achieve that golden glow you’ve always wanted, apply self-tanner rather than subjecting your skin to harsh sunlight. Every time you tan, you prematurely age your skin.

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