The 5 Best Fitness Apps to Download Right Now
Maybe you can’t make it to the gym as often as you’d like, or maybe…More
Tagged: Yoga
Yoga v pilates: both are popular, but which would work best for you?
Increasing stress levels and growing awareness of wellbeing have contributed to the success of both…More
8 Reasons Why You Should do Yoga Everyday
Yoga is an ancient method to stay fit and keep your body calm. But it…More
Is Yoga Enough to Keep You Fit?
We sent three yogis to the lab to test the theory that yoga is all…More
5 Quick Yoga Ways to De-Stress in Traffic
Morning snarls, rush hour traffic, and the pollution can weigh the best of us down,…More