Catalyst thinks green for latest fitness center in Amherst
Amy Bueme brings loads of energy to her workouts. The co-owner of Catalyst Fitness brings…More
Tagged: Yoga
The Best Workouts for Extremely Busy People
If you were to take a look at the list of reasons why people don’t…More
7 Easy Yoga Poses For Beginners
The benefits of yoga are constantly touted by fitness gurus and scientific researchers alike: practicing…More
Enhance beauty with Yoga
For a flawless skin, shiny hair and a slim, graceful figure, make yoga a part…More
Jacqueline Fernandez shares her beauty tips and hacks with her fans!
1. Jacqueline Fernandez solves her fans’ skin problems with her beauty tips and hacks! Sri-Lankan…More
The 5 Best Fitness Apps to Download Right Now
Maybe you can’t make it to the gym as often as you’d like, or maybe…More
Yoga v pilates: both are popular, but which would work best for you?
Increasing stress levels and growing awareness of wellbeing have contributed to the success of both…More
8 Reasons Why You Should do Yoga Everyday
Yoga is an ancient method to stay fit and keep your body calm. But it…More
Is Yoga Enough to Keep You Fit?
We sent three yogis to the lab to test the theory that yoga is all…More
5 Quick Yoga Ways to De-Stress in Traffic
Morning snarls, rush hour traffic, and the pollution can weigh the best of us down,…More