
Fitness, yoga, dance instructors band together at new studio in Howell
When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a…More
When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a…More
New Delhi: Actor Sonnalli Seygal reveals her beauty regime and her makeup essentials. Q) Your…More
Champaign, Ill. (WCIA) Hatha is open! We have both yoga and fitness classes, including barre,…More
The MHA said in the guidelines that a standard operating procedure (SOP) will be issued…More
After many unfortunately stressful savasanas, I finally discovered I prefer flowing through a yoga sequence…More
Work from home fitness tips: For all those who are working from home or are…More
Amy Bueme brings loads of energy to her workouts. The co-owner of Catalyst Fitness brings…More
If you were to take a look at the list of reasons why people don’t…More
The benefits of yoga are constantly touted by fitness gurus and scientific researchers alike: practicing…More
For a flawless skin, shiny hair and a slim, graceful figure, make yoga a part…More