10 Diet And Workout Tips That You Can Follow
21-day lockdown: Diet and workout plan you can follow The plan which Diwekar shared today…More
Tagged: workout
Pooja Hegde’s workout pictures will inspire you to hit the gym
Pooja Hegde is one of the fittest and most gorgeous actresses we have in the…More
Is Walking 10,000 Steps A Day Equivalent To A Workout?
Weight loss exercise: Walking 10,000 steps in a day is the basic requirement of the…More
Jacqueline Fernandez reveals her fitness goals
Jacqueline Fernandez opened up about her personal style and fitness routine apart from sharing several…More
Reach Your 2020 Fitness Goals With These Pro Tips
Your mind wants to hit the trail, treadmill, mat or bike but your body needs…More
Get the most from your workout with these easy tips
Being consistent with your workouts and being a regular at the gym may be one…More
The Best Pump-Up Songs to Tackle Any Workout
Whether you’re gearing up for a long run or getting amped to lift your heaviest…More
World’s Strongest Man Martins Licis Shares His Workout
The “King Dragon” walks us through a pull and leg day session. Get ready to…More
This one exercise engages more than 80 per cent of your muscles
Do you know what it is? Most gyms have various equipment and machines, yet you…More
8 tips for making fitness part of your family life
Craig and Dawn Reese have made an important modification to the one-car garage of their…More