Anxiety Eating at You? Refuel With a Nutritious Diet for Recovery
Addiction takes a toll on the mind and body — namely, the digestive system. Gut…More
Tagged: Metabolism
On a diet? There’s no need to avoid rice completely
Rice is one of the most nutritious foods that you can eat. It is equivalent…More
The Benefits of Moderate Exercise
High-intensity workouts get a lot of attention and can be great for health. But moderate…More
Exercising in The Cold Could Burn Off More Fat, New Research Shows
Inclement weather can be a good excuse to put off the daily jog, but new…More
Plant-based diet could boost metabolism
For people who may wish to lose weight, plant-based diets could be the best solution…More
A low-fat, high-carb vegan diet could speed up your metabolism and boost weight loss, a new study says
1: A low-fat, vegan diet could help with weight loss by speeding up metabolism and…More
Simple Tips To Make Your Diet Healthier
It’s no secret that following a healthy diet is one of the keys to living…More
The 12 Best Foods for Healthy Skin
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain…More
A single workout can boost your metabolism for these many days
We all need motivation to get out of our bed and go to the gym.…More
How to increase your metabolism
A person’s metabolism is the rate at which their body burns calories for energy. The…More