The American Heart Association Diet and Lifestyle Recommendations
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not…More
Tagged: lifestyle
The Secrets to Losing Weight After 40
It doesn’t have to get tougher if you use these tips. In your teens and…More
29 Quick Tips To Improve Your Health and Well-being
Here’s some great lifestyle advice for reducing stress, living healthier and enjoying your life. 1.…More
The Summer Hair Color Trends You’ll Want to Start Wearing Now
Only a handful of people can actually swing the lavish Hamptons lifestyle, where your hair…More
5 Simple Ways to Lose Belly Fat
Excess weight in your midsection can be annoying—not only because it’s so darn tough to…More
Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health
Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices.…More
Drop kilos with these simple lifestyle tweaks
Do you feel a twinge of jealousy when you meet a skinny woman with an…More
This Delicious Vegan Bodega Just Opened in the West Village—Here’s What to Try First
In New York City, everyone has a trusty bodega. Inside, it’s stocked from floor to…More
How To Live a Fit & Healthy Lifestyle
How healthy are you? How many times have you been to see your physician for…More
10 Brain Exercises That Boost Memory
We don’t just lose muscle over time — our brains can atrophy, too. More specifically,…More