PM Narendra Modi expresses his gratitude to Bollywood stars for their contributions
Prime Minister Narendra Modi took to his official social media handle on Tuesday to thank…More
Tagged: Health
How To Go Vegan Without Hurting Your Health, According To Doctors
If you’re thinking of going vegan, you’re not alone. A report by Forbes found that…More
5 Health and fitness tips from stars over 40
When it comes to health and fitness, your age can pose a few challenges. Younger…More
Aerobic Fitness May Trump Strength for Metabolic Health
Endurance affects metabolism substantially more than muscular strength does, a new study suggests. Stamina may…More
Eight Skin-Transforming Secrets from a Korean Facialist
Korean skincare products are a staple on American vanities, and our routines are constantly expanding…More
Can a Glass of Wine Benefit Your Health?
Emerging research continues to suggest that drinking wine in moderation — about a glass per…More
Can the paleo diet improve health and prevent disease?
A recent review was conducted to assess the current scientific evidence surrounding the paleo diet…More
Why you shouldn’t eat more than two eggs a day
Egg lovers please take note. Researchers have warned that eating more than two eggs daily…More
These Are the Only 2 Diets Most People Are Able to Maintain Long-term
Fad diets may be tempting, but unless you find a plan you can maintain for…More
These Are The Best Foods For Gut Health
My role as a dietitian, nutritionist and blogger, means I’m constantly on the go and…More