How Healthy Are the New Plant-Based ‘Fake Meats’?
More and more Americans are seeking out healthier, greener and more ethical alternatives to meat,…More
Tagged: Health
‘MIND’ Diet Can Help Preserve Brain in People With MS
A diet designed to boost brain health appears to benefit people with multiple sclerosis (MS),…More
Signs You Should Stop Eating Bread Immediately
From toast and eggs at breakfast to rolls with dinner, bread is an essential part…More
Summing up your summer fitness regime
As the temperature soars high, experts suggest tweaking your diet and workout routine to make…More
The macrobiotic approach to diet, and your life
During the covid-19 pandemic, everyone suddenly seems to have realized the value of keeping up…More
What to know about military diet substitutions
The military diet is a “3-days on, 4-days off” program, which supporters claim can help…More
Planet Fitness will require you to wear a mask
The gym chain Planet Fitness is the latest company to announce that it will require…More
Are Flaxseeds Overhyped or Do They Come With Legit Health Benefits?
NUTS GET ALL THE GLORY, BUT FLAXSEEDS ARE NO NUTRITIONAL SLOUCH EITHER. HERE’S WHY. Long…More
Exercise For Seniors: What You Need to Know
There are so many reasons to continue exercising as you get older—not only can it…More
Which diet ranked best in 2021?
It’s that time of year again when US News and World Report releases the rankings…More