Try These Overhead Press Variations
The strict barbell overhead press is a glorious lift, but as we work on it…More
Tagged: Gym
Focus on Fitness: Take It from the experts
After going through a three-month shutdown of fitness facilities, schools, restaurants, and other businesses, it…More
The best home exercise equipment for 2020
Achieving your fitness goals doesn’t have to require a certified personal trainer or an expensive…More
15 Best Leg Workouts for Women, According to Top Fitness Experts
These moves can be done at home or in a gym, and will tone and…More
How to Do Pull-Ups Without a Pull-Up Bar
In our continuing series of improvised home workout gear, today we’re going to talk about…More
6 tips to lose weight before summer hits
The unofficial start of summer marks the beginning of the season of popping top. It…More
Pooja Hegde’s workout pictures will inspire you to hit the gym
Pooja Hegde is one of the fittest and most gorgeous actresses we have in the…More
Get the most from your workout with these easy tips
Being consistent with your workouts and being a regular at the gym may be one…More
42 Workout Essentials to Feel Confident at the Gym in 2020
Let’s face it: on some level, working out more is on all of our New…More
Five beauty tips to follow for your wedding day
Getting married is one of those things many of us have dreamt about since we…More