Perils of Insta-inspired fitness
Hyderabad: When the lockdown closed down gyms, fitness trainers had to turn creative and move…More
Tagged: Gym
5 fitness lessons you need to learn from Priyanka Chopra
Priyanka Chopra’s approach to working out is as real as it gets—the actor doesn’t love…More
The Best Exercises to Sneak Into Your Workday
You don’t need a gym membership, equipment or even a big chunk of time to…More
Stay-at-home fitness: tips and tricks
BEAUTY Peter Minkoff has useful advice on staying fit for those who find themselves having…More
Try These Overhead Press Variations
The strict barbell overhead press is a glorious lift, but as we work on it…More
Focus on Fitness: Take It from the experts
After going through a three-month shutdown of fitness facilities, schools, restaurants, and other businesses, it…More
The best home exercise equipment for 2020
Achieving your fitness goals doesn’t have to require a certified personal trainer or an expensive…More
15 Best Leg Workouts for Women, According to Top Fitness Experts
These moves can be done at home or in a gym, and will tone and…More
How to Do Pull-Ups Without a Pull-Up Bar
In our continuing series of improvised home workout gear, today we’re going to talk about…More
6 tips to lose weight before summer hits
The unofficial start of summer marks the beginning of the season of popping top. It…More