Millet based diet may help manage diabetes: Study – Know the benefits of this wonderful whole grain
New Delhi: Millets are one of the commonly consumed grains in India and go by…More
Tagged: diet
This Guy Shares the Diet He Used to Lean Down and Get Shredded in 100 Days
YouTuber Brandon Jones breaks down what he ate every day while transforming his body. YouTuber…More
‘MIND’ Diet Can Help Preserve Brain in People With MS
A diet designed to boost brain health appears to benefit people with multiple sclerosis (MS),…More
Eat A Wide Variety Of Foods For Better Nutrition: Nutritionist Tells That Benefits
A healthy and well balanced diet can help you ensure intake of all essential nutrients.…More
Are Flaxseeds Overhyped or Do They Come With Legit Health Benefits?
NUTS GET ALL THE GLORY, BUT FLAXSEEDS ARE NO NUTRITIONAL SLOUCH EITHER. HERE’S WHY. Long…More
In 2021, say goodbye to restrictive diets and hello to Noom
If you’re reading this, you deserve a big congratulations. You made it through 2020, a…More
Resident physicians: Your diet can help you make it through the night
In industries such as aviation and transportation, evidence has suggested that the timing and composition…More
8 High Protein Nuts to Add to Your Diet
Nuts make a delicious, protein-rich snack or addition to meals. They’re versatile, easy to eat…More
How to pick a diet that’s right for you, according to diet and behavior experts
Don’t go at it alone, leave room for treats and watch out for ‘red flag’…More
Actress Naomi Watts shares her diet, health and beauty secrets
Naomi Watts, 52, reveals the health and beauty secrets she swears by – and the…More