Jennifer Lopez Reveals Exactly What She Eats in a Day to Look SO Amazing
Jennifer Lopez is about to turn 50 (on July 24 – mark your calendars) and…More
Tagged: breakfast
Why You Should Never Skip Breakfast
You’ve heard a million times that breakfast is the most important meal of the day,…More
The 6-Minute Breakfast That Gets Me Through the Day, Every Day
Martha Stewart drinks celery juice. Khloé Kardashian eats oatmeal with a protein shake. I…have a…More
5 fitness tips for busy women
In the process of losing weight and staying fit, women often end up making mistakes…More
TOP 10 TIPS FOR A HEALTHY DIET
1) Drink lots of water Take a 1.5-litre — that’s over 2.5 pints — bottle…More