Katrina Kaif is working out on her terrace as the country is in lockdown mode. She shared a video on Instagram for the benefit of her fans and followers.
Katrina Kaif is a fitness freak and rarely ever misses the gym. With gyms across the country shut down in the wake of the coronavirus pandemic, she is keeping up with her fitness routine by working out at home, and shared a tutorial for her fans as well.
Katrina shared a split-screen video of her and celebrity trainer Yasmin Karachiwala working out on their respective terraces. The fitness routine included warm-up exercises as well as the actual workout. “WorkoutFromHome #Part2. Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe.
1. Squat with feet hip width apart – 2 sets x 25 reps
2. Squat with feet wide parallel- 2 sets x 25 reps 3. Squat with feet wide turnout- 2 sets x 25 reps 4. Squat with feet together- 2 sets x 25 reps
1. Forward and Backward Lunge – 2 sets x 15 reps 2. In Hover, Hip Dips – 3 sets x 20 reps 3. Curtsy Lunge to Side Kick – 3 sets x 15 reps 4. Suicide Push- 3 sets x 15 reps 5. Landis or Single Leg Squat – 3 sets x 15 reps 6. Squat Jacks – 3 sets x 25 reps,” the actor wrote in her caption.