Naturally produced protein called Sestrin gives you benefits of exercise without working out

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Everyone has, at one point or the other, wanted to lose a few kilos without actually going to a gym or working out. If only we could get ourselves to lose the fat or have a magic pill that can get rid of it.

And no, we don’t mean those weight loss pills or crazy crash diets — they are not healthy for the body.

But, there’s a new type of protein that can help us cut out that extra flab and is produced naturally by the body.

Sestrin protein can mimic the effects of a really good workout in flies and mice, and the findings from this new study can possibly help researchers deal with muscle wasting that occurs due to ageing or other scenarios.

Everyone has, at one point or the other, wanted to lose a few kilos without actually going to a gym or working out. If only we could get ourselves to lose the fat or have a magic pill that can get rid of it.

And no, we don’t mean those weight loss pills or crazy crash diets — they are not healthy for the body.

But, there’s a new type of protein that can help us cut out that extra flab and is produced naturally by the body.

Sestrin protein can mimic the effects of a really good workout in flies and mice, and the findings from this new study can possibly help researchers deal with muscle wasting that occurs due to ageing or other scenarios.

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