These are the workouts that 18 super-fit celebrities swear by
Celebrities are known for trying a wide range of wacky health trends. (Remember the Master…More
Browsing: Fitness
5 Tips for Fitness Beginners to Successfully Start Working Out
One of the toughest things about getting in shape for beginners is taking the plunge…More
These 3 Tips Will Help You Get Your Desired Fitness
You want to get fit. however, you do not wish to join a health club…More
Here’s Why High Knees Aren’t Working Your Abs
I’ve been warming up with high knees for years: during sideline runs on my high…More
The Perfect Home Workout
There’s no need for the gym with these exercises to try at home 1. Multi-directional…More
Amazing Fitness Tips to Smash Any Goals
Here are some great fitness tips for you to reach and remain active with your…More
If Your Muscle Twitches After Working Out, You Need to Read This ASAP
After a grueling CrossFit workout on a hot Summer morning that involved kettlebell swings, goblet…More
How Many Calories Does Swimming Burn?
If you’ve ever jumped into a pool for a cardio workout, you know just how…More
8 signs you’re working out too hard
If you’re yawning between sets, decreasing the amount of weight you lift, and feel like…More
If You Want a Stronger Core, These Are the 11 Exercises You Need to Do
Getting a strong core won’t happen with hundreds of crunches. In fact, you should stop…More