Disha Patani nails intense gym session at home. Her after-workout glow is proof
Disha Patani recently shared a gram in which she can be seen flaunting her after-workout…More
Browsing: Fitness
Use your staircase at home to keep fit
Recently, actor Dino Morea took to social media to respond to queries on how basic…More
Saif Ali Khan’s creative workout routine will leave you in splits
Bollywood actor Saif Ali Khan has been productively utilizing his time in isolation and spending…More
Take cues from Shraddha Kapoor on how to exercise on the terrace
Tired of working out indoors? Try these simple exercises on the terrace. Shraddha Kapoor has…More
5 of the Best Exercises For Seniors to Build Strength, Improve Balance and Boost Heart Health
You don’t have to follow an Iron Man training regimen to reap the health benefits…More
Try the all-in-one Tabata workout like Sara Ali Khan
The workout was designed Japanese scientist Dr Izumi Tabata and a team of researchers from…More
PM Modi Shares Yoga Videos for Well-being of Body and Mind Amid Coronavirus Lockdown
New Delhi: The 21-day lockdown due to novel Coronavirus spread might be quite stressful for…More
9 exercises that will help you burn maximum calories
Fitness enthusiasts always keep a track of the number of calories they consume and the…More
No gym, no problem: 6 exercises you can do while on home quarantine
Amid a global health crisis, we all need to work on staying healthy now more…More
Stay fit and healthy in a time of social distancing
While you’re under lockdown, stay fit with with these home workouts designed by experts Work…More