Calum Scott Shows Off Toned Physique on Instagram
“This year I am going to push myself harder than ever before.” English singer and…More
Browsing: Fitness
Train Smarter With This 5-Move Mobility Workout
Jay Maryniak’s routine will help you bulletproof your shoulders and pump up your heart rate.…More
Guide to Getting Ready for Work at the Gym
Most weekday mornings, you can find me at Tracy Anderson Method in Tribeca by 6…More
Three easy ways to get military fit
At the core of parachute regiment training are simple drill exercises you can do anywhere…More
Martins Licis Beats Brian Shaw in the 2020 Arnold Strongman USA
Licis edged Shaw by just 1 point, setting up an Arnold Classic showdown with Hafthor…More
Actor Sam Claflin Shows Off His Abs in a Shirtless Instagram Shot
A great physique isn’t anything without some personality to back it up. In a recent…More
This Guy Lost Weight Walking 25,000 Steps Each Day
Upping his daily steps helped Will Tennyson drop 4 pounds in a single week. Low-impact…More
Get the most from your workout with these easy tips
Being consistent with your workouts and being a regular at the gym may be one…More
Jillian Michaels Just Shared a Throwback Photo of Herself at 175 Pounds
The trainer was recently accused of “body-shaming” singer Lizzo. Personal trainer and fitness personality Jillian…More
The 12 Best Indoor Rowing Machines for Your Home Gym
If you want a hardcore workout that will build up your aerobic fitness, torch calories,…More