The Best Gifts for Fitness Lovers to Shop This Year
Whether you’re shopping for yourself or another fitness-lover, these are the most stylish (and useful)…More
Browsing: Fitness
How we exercise is different now – the pandemic changed everything
Are you exercising more or less since the coronavirus pandemic began? According to a new…More
GRANT RECIPIENT SPOTLIGHT- TRILATINO
The USA Triathlon Foundation received 173 applications and more than $866,000 in requests for grant…More
Public health: These are best cities across the US for people with active lifestyles
Many people aspire to be healthy, and good habits, including being physically active, can certainly…More
Work Your Entire Lower Body With This One Bodyweight Exercise
Trainer Kira Stokes wants to change your definition of “the gym.” “The gym exists far…More
Why Swimming Might Be the Ideal Workout For These Fraught Times
Of all the things I’ve missed during the pandemic, swimming ranks high. In the water,…More
What’s Better for Your Heart: Aerobic Exercise or Resistance Training?
According to a review published in the journal Advances in Nutrition, combining aerobic exercise and…More
This 20-Minute Total-Body HIIT Workout Will Have You Dripping Sweat
This exercise series is the answer when you need to let off some steam and…More
The Peloton threat: Gyms have a plan to get Americans working out again
At-home workouts have exploded as the coronavirus pandemic shifted wellness routines from gyms and parks…More
ONE IN FIVE OF THE WORLD’S GYMS REMAIN CLOSED
A new international survey from athletic apparel website RunRepeat has revealed that a fifth of…More