Want to Lose Weight but Hate Counting Calories? Try Out These 3 Tips From a Dietitian
For those of us that want to lose weight without counting calories or feeling restricted…More
Browsing: Diet & Health
Micronutrients essential for muscle growth and fat loss in men
People who are working towards toning their bodies are well aware of the benefits of…More
Breakfast tips: Weight loss-foods to include in your diet
Breakfast is the most important meal of the day. Starting your day with a healthy breakfast…More
This Popular Diet Is a Health “Disaster,” Says New Study
Some experts say this alarming finding comes out of the “most comprehensive analysis yet” of…More
Best immunity building nuts to incorporate in your diet
If we talk about nutritious and immunity-boosting foods, nuts will always find a place in…More
Balanced diet: What it looks like and why is it required
You may have heard it many times to follow a diet which provides you with…More
Company Promises the Perfect Vegan Cheese, Raises $75 million
The market for plant-based products continues growing. And every once in a while, a company…More
Millet based diet may help manage diabetes: Study – Know the benefits of this wonderful whole grain
New Delhi: Millets are one of the commonly consumed grains in India and go by…More
Utah hospitals are filling up, and more than 95% of the COVID patients weren’t vaccinated
Editor’s note: The Salt Lake Tribune is providing free access to critical stories about the…More
Worst Breakfast Habits for a Flat Belly, Say Dietitians
Having this habits can cause belly bloat and weight gain—especially on your belly. Research has…More