What Is a Liquid Diet and Is It Healthy?
Juices, soups, shakes—a liquid diet replaces all your meals with, well, liquids. It’s promoted as…More
Browsing: Diet & Health
40 Shakira-Approved Health Habits You Can Totally Steal
Her workouts are next level. OK, seriously: Have you seen Shakira lately? While she’s always…More
Use This Healthy Grocery List to Fuel Your Miles
Here’s exactly what you need every week for good health and top performance. Most supermarkets…More
The Single Best Way to Stop Eating Too Much
A dietitian reveals the painless way to avoid overeating. Doesn’t matter what eating plan you…More
Our Top 15 Heart-Healthy Foods
Research shows that eating a variety of certain foods can lower your risk of heart…More
Dieting During Your Pregnancy
What does diet during pregnancy mean? When we refer to diet during pregnancy, we are…More
The truth about eating eggs
Are eggs helpful to our health… or a cause of heart disease? BBC Future examines…More
Dengue home remedies: why they don’t work
With no known cure for dengue fever, many people turn to dengue home remedies in…More
What to Eat (or Not) When Your Stomach Hurts
Tummy-Friendly Foods When your stomach hurts or you feel like you might throw up, the…More
9 Healthy Scalp Tips to Grow Better Hair
Want those beautiful dazzling hair that could grab anyone’s attention? Hair have always been associated…More