Can you reheat eggs and what’s the ideal way to consume eggs to get maximum nutrition?

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Eggs are undeniably the healthiest and easiest thing you can prepare anytime and anywhere! Whether you like them poached, half fried or boiled, eggs happen to be the most delicious thing you can make in a jiffy or as comfort food to unwind a hectic day, but have you ever relished leftover eggs and is it safe to reheat and eat eggs?

This might sound like a lazy man’s affair, but there are days when you cook more than you need either to save your effort for the next day or just cook out of proportion, but when it comes to heating and eating leftover food, you need to take proper measures to ensure that the food doesn’t turn stale or develop pathogens.

Well, leftover foods often lack taste and there is a change in texture, flavour and nutritional values. Hence, every food needs a proper way of reheating to ensure that it is safe for consumption.

Eggs are undeniably the healthiest and easiest thing you can prepare anytime and anywhere! Whether you like them poached, half fried or boiled , eggs happen to be the most delicious thing you can make in a jiffy or as comfort food to unwind a hectic day, but have you ever relished leftover eggs and is it safe to reheat and eat eggs?

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