7 Heart Healthy Tips for Your 30s That Can Prevent High Blood Pressure in Your 40s
Exercise and diet are two important components to the American Heart Association’s “Life’s Simple 7”…More
Author: BeautyTricks BeautyTricks
22 effective tips to lose belly fat, according to experts
Visceral fat, also known as abdominal or ‘belly’ fat, is fat that develops around your…More
8 Real Women Reveal How They Learned to Embrace Their Gray Hair
For some, discovering that first gray hair is a moment of disappointment; others embrace it.…More
UTA Signs ‘Beauty And The Beast’ Screenwriter Linda Woolverton
EXCLUSIVE: UTA has signed award-winning writer and producer Linda Woolverton for worldwide representation in all…More
Can you reheat eggs and what’s the ideal way to consume eggs to get maximum nutrition?
Eggs are undeniably the healthiest and easiest thing you can prepare anytime and anywhere! Whether…More
Burpees are a great full-body exercise—but there are other options
Even with gyms reopening at limited capacity, it’s still safer to exercise at home or…More
6 Ways To Use It For Shiny, Moisturized Strands
There are few hair care ingredients hailed more than coconut oil. Used for centuries as…More
Soluble Fiber vs. Insoluble Fiber: What’s The Difference & Do I Need Both?
If you’ve read any nutrition-focused articles or browsed a grocery aisle in the last few…More
What To Drink First Thing In The Morning, According To Nutritionists
You’ve finally stopped hitting the snooze button, so good for you. Now, before you do…More
The best exercises to manage diabetes and lower blood sugar
*The best exercises for diabetes include any type of moderate physical activity, such as walking,…More