12 Healthy Snacks To Keep Your Diet On Track


If you’re like me, you can’t help but snack every now and then (or always!). If you’re also like me, you also don’t buy them so that you aren’t tempted to ruin your diet. The good news? Just because you find yourself munching, however, doesn’t mean it has to ruin your diet.

Eating snacks is actually a good thing. When you snack throughout the day, you’re actually curbing your hunger to prevent overeating and overindulging when you actually do sit down to eat your meal. If snacking is done right, there can also be some nutritional benefits. Though, you may not always want to pick up some grapes or nuts when you’re in the mood for a fix.

1. My:Mo Mochi Cashew Cream Frozen Dessert

Finally, a substitute for ice cream that we can all get behind! The My/Mo Mochi frozen desserts are so good, that you’ll never want to go back to ice cream (or dairy) again. These gluten free, vegan friendly treat made with a scoop of premium cashew cream wrapped in pillowy mochi dough. They are available in 4 flavor varieties, and personal favorites include caramel and chocolate!

2. Munk Pack

Oatmeal on the goal? Protein cookies that taste just like the real thing? Our boss babes can appreciate a snack pack such as this. Choose from Munk Pack’s oatmeal fruit squeeze or a protein cookie sampler pack to pop in your bag for use when you need a quick pick me up.

3. RSP Nutrition Protein Brownie

Looking for a protein packed snack that is tasty and will help keep you full? RSP Protein Brownies will do the trick! Each brownie contains 16g of high quality protein, making it perfect as a pre-workout snack or if you’re just sitting at your desk. Plus, this healthy soft baked snack is gluten free and contains no artificial colors or flavors, making it an exceptional alternative to other protein bars. A girl loves her options, so choose between: birthday cake, chocolate chip cookie dough, and classic fudge.

4. Simply Delish Pudding

Pudding and jello isn’t just for the hospital (or kids). With no added sugar, GMOs, preservatives or artificial colors and naturally low in carbohydrates, Simply Delish is so good it will become your daily snack. Did we mention that the puddings have zero carbs and only have 5 calories per serving? So whether you’re trying out a Keto lifestyle, a fitness enthusiast, have diabetes or just want to make vegan jello shots at your next house party, these products are a good fit for everyone.

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